Tag Archives: exercise

The basics….

Posted on October 12, 2011 by Dede Cummings has Crohn's disease and she is working with Adam on this awesome new site to give people with Crohn's disease, and other types of IBD (inflammatory bowel disease), a place to go and connect (yes, and to even vent!), and share stories.

With winter months coming, and colds and flus, I am planning to get outside every day and snow shoe, walk, x-c ski…This really helps you stay healthy! I also take garlic capsules daily, and drink green tea and take L-lysine … Continue reading →

Posted in Crohns Disease News, Uncategorized | Tagged , , , , , , | Leave a comment