Category Archives: Uncategorized
A Thanksgiving post to share
Tryptophan is one of the 10 essential amino acids that the body uses to synthesize the proteins it needs. It’s well-known for its role in the production of nervous system messengers, especially those related to relaxation, restfulness, and sleep. I am now … Continue reading
Posted in Crohns Disease News, Uncategorized
Tagged crohns, diet, green, health, IBD, sustainable, uc
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The basics….
With winter months coming, and colds and flus, I am planning to get outside every day and snow shoe, walk, x-c ski…This really helps you stay healthy! I also take garlic capsules daily, and drink green tea and take L-lysine … Continue reading
Posted in Crohns Disease News, Uncategorized
Tagged crohns, diet, exercise, health, IBD, news, supplements
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Women & Crohn’s
This could be a good group to start! I found this excellent article about women, who have Crohn’s, for reference: http://www.empowher.com/colitis/content/colitis-symptoms-diagnosis-and-risks
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