Author Archives: Dede Cummings has Crohn's disease and she is working with Adam on this awesome new site to give people with Crohn's disease, and other types of IBD (inflammatory bowel disease), a place to go and connect (yes, and to even vent!), and share stories.

Crohn’s Disease and Stress

Hello! And thanks to Adam for helping us get this site off the ground and up and running My post is about stress, and ways to reduce it. I know, it’s in the news all the time! Like this recent … Continue reading

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A Thanksgiving post to share

Tryptophan is one of the 10 essential¬†amino acids¬†that the body uses to synthesize the proteins it needs. It’s well-known for its role in the production of nervous system messengers, especially those related to relaxation, restfulness, and sleep. I am now … Continue reading

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The basics….

With winter months coming, and colds and flus, I am planning to get outside every day and snow shoe, walk, x-c ski…This really helps you stay healthy! I also take garlic capsules daily, and drink green tea and take L-lysine … Continue reading

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